Take a slow, deep breath in, allowing the air to gently fill your lungs completely and fully.

As you slowly let that breath out, consciously release any tension from your shoulders, jaw, and hands.

Breathe in again, and with this intake, imagine your hands gently opening, palms relaxed and upturned.

Exhale fully, preparing your entire being to release whatever you have been gripping too tightly.

Take one more deep, cleansing breath, sensing the loving presence of God drawing very near to you now.

As you let it go, know that you are completely safe here, held securely in His unfailing and eternal love.

This final breath in invites His profound peace to settle into every part of your anxious heart and mind.

And as you exhale, truly let go of what you were never meant to carry or control by yourself alone.

I understand you're grappling with a deep fear of what comes next, a profound uncertainty that can feel immense.

This heavy burden of anxiety over the future isn't for you to carry; come, find true rest for your soul in Him.

You can finally stop striving in your own limited strength and choose to trust a deeper, divine wisdom in all your ways.

Be still and truly know that He is God, the Sovereign One who holds all things, even life, death, and eternity.

Now, with an open heart and spirit, I invite you to join me in this sacred declaration of surrender.

I release my fierce grip on the future and all that I cannot see, predict, or fully understand right now.

I lay down my fear of death, releasing the anxiety surrounding the unknown path that lies ahead for me.

I empty my hands of trying to manage or manipulate every possible outcome, event, or circumstance.

I choose to trust the faithful One who holds all my days and knows my beginning, middle, and end perfectly.

I'm not enough to navigate life's ultimate questions alone, and I was never meant to be self-sufficient in myself.

I open my heart wide to receive His profound peace, the peace that guards all understanding beyond human grasp.

I let go of the need to comprehend every mystery, and simply rest deeply in His constant and unwavering care.

I receive His perfect peace that calms my anxious heart and brings stillness to my racing mind.

I embrace His strength, which is made complete and perfect in all my moments of felt weakness.

I am guided by His loving and sovereign hand, walking in safety and eternal assurance every single day.

I am free from the heavy burden of striving, proving, and the paralyzing fear of what may ultimately come.

I rest in His constant, abiding presence, knowing I am held securely, now and forevermore.

Remember, this act of surrender is a daily journey, a moment-by-moment practice, not a one-time event.

You will be tempted to reclaim control, to grasp at certainty and self-reliance once again, and that is okay.

But each time, simply return to Him, lay it all down again, and remember His constant, gentle nearness.

His mercies are new every morning, always inviting you back into His perfect, unfailing rest.

I put everything into Your hands, Father. Amen.